Recovery From Addiction

The Importance Of Personal Growth In Recovery From Addiction

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The fundamental concept of addiction recovery is personal growth. Regardless of the uniqueness of every type of addiction, one of the most common underlying reasons is the desire to escape reality. Accepting the current situation as it is, and coming to terms with the emotions one feels, is essential to cease this longing to escape. Seeking the assistance of a rehab center or alternative, such as Taylor Made Retreat,  helps you figure out the fears, insecurities, anger issues, and deep-engraved emotions that lie at the root of this escapism. This allows you to move past the negativity within you and empowers you to live a better life ahead. 

Here are a few reasons personal growth is essential in your substance abuse or addiction recovery. 

Addiction recovery treatment helps you develop a relationship with yourself

Growing with the recovery treatment program enables you to develop a better relationship with yourself. The treatment process is often likened to an onion as it manifests in several intertwined layers.  Each step adds a significant value to an individual’s life, such as self-care and self-respect. Hence, as you pursue and master one aspect of personal growth, the future challenge becomes more manageable, and so on. Therefore, recovery treatment helps you heal and grow within yourself, one step at a time.

Personal growth is a lifelong process

The rehab treatment isn’t a one-shot therapy. Instead, it empowers the individuals struggling with substance abuse to function competently without giving in to their addictive tendencies. However, it’s common for individuals to feel vulnerable and powerless at times post their rehab stint. Fortunately, the learnings mastered from recovery can help such individuals in effectively combating these emotional turmoils and remain unflinching in their sobriety. The robust personal growth indulged in during rehab gives the individuals strategies and coping mechanisms to help them rebuild their life, career, and relationships while leading a healthy, sober lifestyle. 

Personal growth enables you to discover your inner potential

Substance abuse and addiction kill the essence of inner positivity in individuals. This lost strength and confidence return only with time during rehab, but constant growth is inevitable throughout each day. Addiction recovery is a lifetime process. 

And only through personal growth can an individual be optimistic about rebuilding a healthier lifestyle, work on new habits, and feel confident and at peace with themselves. 

Boosts your self-control and motivation to live a better life

Addiction is indeed a result of a lack of self-control. Specific subconscious beliefs and underlying negative emotions often drive people to respond impulsively to such life-wrecking temptations. 

However, by practicing various meditation therapies during the recovery treatment, you develop the ability to strengthen your self-control instincts. 

It helps you regulate your thoughts, emotions, and behaviors to accomplish more significant objectives and lead a happy, healthy, and fulfilled life.

Personal growth enhances resiliency and peace of mind 

People pursuing the path of sobriety require high self-esteem that can only be mastered through constant personal growth. 

Practicing meditation, mindfulness, and regular yoga helps you improve your focus and self-awareness, making you feel at peace with your inner self. 

This also strengthens you psychologically to recover quickly from life’s challenges, tragedies, and difficulties, without yielding to temptations and easy way-outs. 

A greater sense of peace, acceptance, and resiliency are significant elements of personal growth. 

About‌ ‌us‌ ‌

If‌ ‌you‌ ‌are looking for an effective alternative to a rehabilitation treatment facility to free yourself or your loved ones from‌ the shackles of ‌substance addiction,‌ ‌we‌ ‌are here to help you.‌ ‌

At Taylor Made Retreat, we provide an ideal environment to individuals struggling with substance abuse issues to help them achieve life-long sobriety, inner peace, and confidence. For detailed information about ‌our‌ ‌program or substance use disorder treatment,‌ ‌reach us‌ ‌at‌ ‌503-457-3366‌ ‌or‌ ‌email‌ ‌us‌ ‌at‌ ‌‌info@taylormaderetreat.org‌.‌

Addiction treatment

5 Tips For Helping Your Loved One With An Addiction

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Witnessing someone battling with addiction is distressing and emotionally draining. It can take a heavy toll on your mental and emotional well-being. It brings a huge pile of stress while constantly testing your patience, straining your bank balance, and leaving you racked by feelings of regret, guilt, sadness, anger, and so on. One of the critical challenges with addiction is that apart from the addict, many others get impacted by this disease. Friends, family, and colleagues often face difficulties with the addict’s behavior in terms of financial or legal problems while facing the constant struggle of supporting their loved ones. 

However, it is crucial to understand that this support is not about catching them when they fall, rather giving them a hand to hold while they get up on their own. 

Here’s how you can support your loved ones with an addiction:

Take care of yourself first

Encountering problems associated with substance abuse is a chronic illness. Besides the addict, it also affects every individual who’s close to them. Placing the need of your loved one above yours often results in increased illness, lack of self-care, depression, and anxiety. 

However, taking appropriate care of your own emotional, physical, mental, and spiritual needs leaves you in a better position to help your loved one through the journey.

Treat them as humans, not monsters

Substance abuse addiction is a disease that leads to a dysfunctional value system, shifting towards supporting ongoing substance use. It is natural to feel frustrated, angry, or irritated with your loved ones or limit your contact with them. 

But, try abstaining from treating them like an outcast or a disgrace to the family since this can shame your loved one and hinder them from reaching out to you for support. Once they start taking the recovery sessions, communicate with them and try to understand how substance misuse became a part of their lifestyle. 

Gain adequate knowledge about substance abuse

Feelings of worry, fear, and anger are normal and inevitable. Like other chronic illnesses, gaining better knowledge will help you provide better care to your loved one. Therefore, educating yourself about substance abuse disorder, interventions, treatment methods, and recovery programs will help enable you to help them and yourself in the best way possible. 

Determine ways to offer recovery support without enabling the addictions

Intense substance use disorder often leads to various problematic scenarios such as making people financially drained or invites legal troubles. In such cases, friends and family support often end up laying unintended effects of making the addiction worse. However, it is important to let your loved one in early recovery understand how you will only be supporting their recovery efforts and nothing more. 

Give them time to learn from their mistakes

During the recovery treatment, you should allow the patient to learn how to gracefully reject the cravings by themselves. Grant them the time to develop the ability to talk about their problems regarding their substance abuse. Your role during the whole treatment is to support them if they slip, along with constant love and encouragement.

About‌ ‌us‌ ‌

If‌ ‌you‌ ‌are looking for an effective alternative recovery treatment program to help yourself or your loved one heal‌ from‌ ‌substance‌ ‌abuse,‌ ‌we‌ ‌are here to ‌help.‌ ‌We’re‌ ‌a‌ ‌non-profit‌ organization‌ ‌providing ‌complete ‌healing‌ ‌for‌ ‌those‌ ‌aiming for ‌recovery‌ ‌and‌ ‌sobriety‌ ‌in‌ ‌their‌ ‌lives.‌ ‌We ‌offer ‌an‌ ‌ideal‌ ‌environment‌ ‌to‌ ‌achieve‌ ‌lasting‌ ‌sobriety‌ ‌without‌ ‌facing‌ ‌another‌ ‌relapse‌ ‌ever.‌ ‌To know more about ‌the‌ ‌details ‌of‌ ‌our‌ ‌program or substance use disorder treatment,‌ ‌contact‌ ‌us‌ ‌at‌ ‌503-457-3366 ‌or‌ ‌email‌ ‌us‌ ‌at‌ ‌‌lowell@taylormaderetreat.org.