An Introduction to the 12 steps of Alcoholic Anonymous

Alcoholics anonymous twelve steps are an arrangement of spiritual principles. It is a camaraderie of individuals who solve their drinking problems. Sincerely practicing these principles in real-life empowers individuals to expel their drinking obsession while enabling them to recover from alcoholism. Regardless of age, gender, or education, anyone can participate in the A.A. meetings where […]

The Importance Of Personal Growth In Recovery From Addiction

The fundamental concept of addiction recovery is personal growth. Regardless of the uniqueness of every type of addiction, one of the most common underlying reasons is the desire to escape reality. Accepting the current situation as it is, and coming to terms with the emotions one feels, is essential to cease this longing to escape. […]

5 Tips For Helping Your Loved One With An Addiction

Witnessing someone battling with addiction is distressing and emotionally draining. It can take a heavy toll on your mental and emotional well-being. It brings a huge pile of stress while constantly testing your patience, straining your bank balance, and leaving you racked by feelings of regret, guilt, sadness, anger, and so on. One of the […]

How can Yoga Help in Recovery from Drug and Alcohol Addictions?

Yoga is a combination of physical, mental, and spiritual disciplines that improve one’s mood and the feeling of well-being. It has numerous therapeutic and restorative benefits in mental wellness. Therefore, substance abuse treatment and recovery programs are prominently used to prevent relapse and diminish withdrawal symptoms and drug cravings. Hence, it empowers you with a […]

Advantages of Yoga in Recovery From Addiction

Recovery from addiction and substance abuse is challenging. Depending on the type and seriousness of addiction, the process and time of recovery may differ for each individual. Among the various forms of treatments, what may help one may not prove beneficial for others. However, walking on the path of spirituality by taking the assistance of […]

How is Life Post Spiritual Awakening?

A Spiritual Awakening is a process of bringing you closer to your inner self. At first, you may feel confused or overwhelmed by the process. However, it brings you closer to the vastness of the change of personality needed to achieve recovery from drugs and alcohol. Once you step onto the spiritual awakening platform, you […]

How Meditation is Beneficial for Drug Addiction

Meditation is a practice that intends to heighten the state of self-awareness and attentiveness. Since ancient times, it has grown extensively in form and popularity. It is a technique to enhance an individual’s spiritual connection and enlightenment. From spiritual discovery to health and recovery, practicing meditation brings several physical and mental health benefits. It is […]

5 Signs You Have a Problem with Addiction or Alcohol

Alcoholism and addiction can affect people beyond cure if neglected. Alcohol use disorder (AUD) is a pattern of alcohol consumption that causes significant distress and functioning disabilities in your daily life. With the regular offerings of alcohol at dinners, parties, and meetings, it is easy to over-consume alcohol. However, early diagnosis can prevent you or […]