Meditation is a practice that intends to heighten the state of self-awareness and attentiveness. Since ancient times, it has grown extensively in form and popularity. It is a technique to enhance an individual’s spiritual connection and enlightenment. From spiritual discovery to health and recovery, practicing meditation brings several physical and mental health benefits. It is […]

Growing up in a small town in Oregon, I promised myself I’d never touch alcohol because people forget to come home when they drink that awful stuff. At a party, I saw my friend’s father kissing a woman I didn’t know in our front hall closet, and I thought, “Jeepers, alcohol even makes you forget […]

Morning sunbeams peek through the grey Pacific Northwestern sky bringing nourishing light to the lush natural ecosystem of plants surrounding the Mansion on the four and a half acre estate at the Taylor Made Retreat center. Light is critical for the renewal of life. The beginning of a new year often represents a time of […]